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Lisa Stavrakas
9 hours ago1 min read
Spring Cleaning of our Internal House
As the days get longer and the temperature rises, we often feel the urge to do a little spring cleaning in our homes. But what about our...
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Lisa Stavrakas
Feb 33 min read
February - Love, the Heart and Vagus Nerve
The month of February brings about the emotion of LOVE bought about by the heart. This newsletter will look at both the emotion of love...
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Lisa Stavrakas
Jun 7, 20242 min read
Aaaaahhhh Summer - how to stay nourished
Aaaaahhhhhhh SUMMER TIME As warmer weather approaches it’s important that we know how to take care of ourselves, especially our liver and...
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Lisa Stavrakas
May 30, 20241 min read
Holistic Approach to Alzheimer's Part 1 of 3
Discussed in this presentation: History of Alzheimer's Dr. Jeffrey Illif Research Professor at the University of Rochester presentation...
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Lisa Stavrakas
Feb 27, 20243 min read
Holistic Approach to Long COVID
Last year Medscape, an organization that provides medical information for clinicians and medical scientists, released an article titled: ...
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